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Hey there —

I'm Jess Plummer, and I encourage healing for the body and spirit -- starting with the gut and what goes in it! I share care tips for repairing health I've learned as an Independent Researcher & Medical Mom. Thanks for visiting! (Don't forget to sign up for my email list for more info about Clean Living for Gut Health -- to show my thanks, you'll have immediate access to my FREE guide to jumpstart your healthy lifestyle!)

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All content on this blog is for informational purposes. If you use any of this information — you do so with intent to confer with licensed medical professionals, having done your own research, and in full knowledge of this website’s policies.

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